An alternative to table work, Thai Yoga Massage, is a partnership between client and therapist. This technique blends hatha yoga with energy balancing and massage. The method actively counterbalances and levers the recipient’s body with the practitioner’s, using breath and directed touch to create greater flexibility and balance.

The invigorating 90-minute session restores energy to your life.

“When Theresa first suggested a Thai Yoga Massage I was a bit skeptical since it required stretching and yoga poses, and I have tight muscles and lack flexibility. Theresa is very sensitive to how much my muscles can (and can’t) stretch, so I find these sessions very enjoyable and the effects longer lasting than regular massages. If you haven’t tried one, I heartily recommend it!

– Jan McCormack